Zucchini Spinach and Feta Casserole
Indulge in the delightful Zucchini Spinach and Feta Casserole, a creamy and savory dish that brings together tender zucchini, vibrant spinach, and rich feta cheese. This wholesome bake not only offers a burst of flavor but also packs in nutritious ingredients, making it an ideal choice for family dinners or quick weeknight meals. With its beautiful golden crust and comforting aroma, this casserole is sure to impress both guests and family alike. Plus, it’s incredibly easy to prepare—just mix, bake, and enjoy!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups zucchini, sliced
- 4 cups fresh spinach, chopped
- 1 cup crumbled feta cheese
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the zucchini into thin rounds and chop the spinach.
- In a mixing bowl, combine the sliced zucchini, chopped spinach, crumbled feta cheese, and garlic powder; stir until well mixed.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 30–35 minutes or until golden brown on top.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://chefharper.com/zucchini-spinach-and-feta-casserole/