Protein Power Bowl with Sweet Potatoes & Avocado
Discover the vibrant and nutritious Protein Power Bowl with Sweet Potatoes & Avocado, a delightful dish that’s perfect for lunch or meal prep. This bowl is a harmonious blend of lean protein, roasted sweet potatoes, and creamy avocado, all coming together to create a satisfying meal that’s bursting with flavor. With its quick preparation time of just 35 minutes, it fits seamlessly into your busy lifestyle while delivering essential nutrients in every bite. Whether you’re enjoying it as a hearty weeknight dinner or prepping for the week ahead, this recipe is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Baking & Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 200g lean ground beef or turkey
- 1 medium sweet potato, diced
- 1 ripe avocado, sliced
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt & pepper to taste
- Optional: 2 hard-boiled eggs, halved
Instructions
- Preheat your oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper in a mixing bowl. Spread on a baking sheet and roast for 20-25 minutes until tender and golden.
- In a skillet over medium heat, add olive oil and cook ground beef or turkey until browned. Stir in tomato paste, cumin, smoked paprika, salt, and pepper. Simmer for 2-3 minutes.
- Assemble your bowl by layering cooked meat at the bottom, followed by roasted sweet potatoes and sliced avocado. Top with halved hard-boiled eggs if desired.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 6g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 180mg