Healthy Pumpkin Oat Cookies
Indulge in the wholesome goodness of Healthy Pumpkin Oat Cookies, a delightful treat that offers a perfect balance of flavor and nutrition. These cookies are not only quick to make—taking just 20 minutes from start to finish—but they also provide a satisfying snack option suitable for any time of day. Bursting with the rich taste of pumpkin and hearty oats, each bite is a guilt-free indulgence. Plus, they’re easily customizable with your favorite mix-ins like nuts or dairy-free chocolate chips. Whether you’re looking for a healthy breakfast on-the-go or a cozy afternoon snack, these cookies deliver on all fronts.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tablespoons maple syrup (or agave syrup/coconut sugar)
- 2 teaspoons pumpkin pie spice or cinnamon
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine rolled oats, pumpkin puree, maple syrup, and spices. Mix until well combined.
- If using, fold in chocolate chips and any optional ingredients.
- Shape the dough into 12 cookies and place them on a parchment-lined baking sheet.
- Bake for about 10 minutes until lightly golden.
- Allow to cool slightly before enjoying.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 4g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://chefharper.com/healthy-pumpkin-oat-cookies/