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Hawaiian Chicken Bowl

Hawaiian Chicken Bowl
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Indulge in the tropical flavors of our Hawaiian Chicken Bowl, a perfect blend of tender chicken, sweet pineapple, and vibrant vegetables served over fluffy jasmine rice. This quick and easy dish brings a taste of the islands right to your dining table, making it an ideal choice for both lunch and dinner. With its colorful presentation and excellent nutritional profile, this chicken bowl is not only satisfying but also a feast for the eyes. Whether you’re meal prepping or looking for a flavorful weeknight dinner, this recipe is sure to impress your family and friends.

Ingredients

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  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
  • 1/4 cup pineapple juice
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1/4 cup chopped green onions (for garnish)
  • 1/4 cup toasted coconut flakes (for garnish)
  • 1/2 cup diced fresh pineapple
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup cucumber, thinly sliced
  • 1 tablespoon sesame seeds (for garnish)
  • 1 cup cooked jasmine rice

Instructions

  1. Cook jasmine rice according to package instructions; set aside.
  2. Mix garlic powder, onion powder, paprika, black pepper, and salt; rub on chicken breasts.
  3. Heat olive oil in a skillet over medium heat; cook chicken for 6-7 minutes on each side until golden brown.
  4. In a separate bowl, whisk together soy sauce, pineapple juice, honey, rice vinegar, and ginger.
  5. Remove chicken from skillet; pour in sauce and simmer for 3-4 minutes.
  6. Slice cooked chicken into strips; assemble bowls with rice, chicken, fresh vegetables.
  7. Drizzle with sauce and garnish with green onions, coconut flakes, and sesame seeds.

Nutrition

Find it online: https://chefharper.com/hawaiian-chicken-bowl/

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