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Ground Turkey and Bell Pepper Skillet

Ground Turkey and Bell Pepper Skillet
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Ground Turkey and Bell Pepper Skillet is a vibrant and nutritious one-pan meal that brings together lean ground turkey, colorful bell peppers, and a blend of savory spices. Perfect for busy weeknights, this dish takes just 25 minutes from start to finish, making it an ideal choice for meal prep or a quick dinner option. With the bold flavors of cumin, smoked paprika, and garlic complemented by a splash of lime juice, each bite is both hearty and refreshing. Whether served over rice or in lettuce wraps, this skillet meal is as versatile as it is delicious.

Ingredients

Scale
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 bell peppers (red, yellow, or green), sliced
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp chili powder (optional, for heat)
  • ½ tsp salt (or to taste)
  • ½ tsp black pepper
  • ¼ cup low-sodium chicken broth
  • 1 tbsp tomato paste
  • 1 tbsp soy sauce or coconut aminos
  • Juice of ½ lime (optional, for brightness)
  • Fresh cilantro or parsley, for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat until shimmering.
  2. Add diced onion and sauté until soft, about 3 minutes.
  3. Stir in minced garlic and cook for another 30 seconds.
  4. Add ground turkey, breaking it up with a wooden spoon; cook until no longer pink (about 5–6 minutes).
  5. Season with smoked paprika, cumin, salt, black pepper, and chili powder (if using).
  6. Incorporate sliced bell peppers and cook for 3–4 minutes until slightly softened but still crunchy.
  7. Stir in chicken broth, tomato paste, and soy sauce; let simmer for 2–3 minutes.
  8. Finish with lime juice and garnish with fresh cilantro or parsley.

Nutrition

Find it online: https://chefharper.com/ground-turkey-and-bell-pepper-skillet/

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