Easy Bean and Cheese Enchiladas
Indulge in the vibrant flavors of Easy Bean and Cheese Enchiladas, a delightful dish that transforms your weeknight dinners into a fiesta of taste in just 40 minutes. Featuring a creamy bean filling paired with melty cheese and enveloped in rich enchilada sauce, this recipe is not only quick but also versatile and perfect for casual gatherings or family meals. With the ability to customize ingredients to suit your preferences, these vegetarian-friendly enchiladas deliver satisfying comfort without sacrificing flavor. Serve them warm with fresh toppings for an unforgettable dining experience!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4 (2 enchiladas per serving) 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 8 tortillas (corn or flour)
- 2 cups refried beans (or mashed black beans)
- 2 cups shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 2 cups enchilada sauce (red or green)
- 1/4 cup diced onions (optional)
- 1/4 cup chopped cilantro (optional)
- 1 tablespoon oil (for greasing the dish)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine refried beans with half the shredded cheese and onions if using.
- Grease a baking dish with oil. Spoon the bean mixture onto each tortilla, roll tightly, and place seam-side down in the dish.
- Pour enchilada sauce over the rolled tortillas and sprinkle with remaining cheese.
- Cover with foil and bake for 20 minutes; remove foil and bake for another 10 minutes until cheese is bubbly.
- Allow to cool slightly before serving; garnish with cilantro if desired.
Nutrition
- Serving Size: 1 enchilada (150g)
- Calories: 340
- Sugar: 2g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 30mg
Find it online: https://chefharper.com/easy-bean-and-cheese-enchiladas/