Cajun Chicken Sloppy Joes
Cajun Chicken Sloppy Joes are a delightful twist on the traditional sandwich, bursting with bold flavors and a kick of spice. This easy-to-make dish combines tender ground chicken with vibrant bell peppers and zesty Cajun seasoning, creating a savory filling that’s perfect for any weeknight meal or casual gathering. Ready in just 30 minutes, these messy sandwiches are not only family-friendly but also customizable to suit all taste preferences. Serve them alongside crispy fries or a refreshing coleslaw for a satisfying dinner experience everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves about 4 people 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun
Ingredients
Scale
- 1 lb ground chicken
- 1 tablespoon olive oil
- 1 small onion, finely diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 3 cloves garlic, minced
- 2–3 tablespoons Cajun seasoning
- 1 cup tomato sauce
- 2 tablespoons tomato paste
- 4–6 sandwich buns, toasted
Instructions
- Heat olive oil in a skillet over medium heat. Sauté onion and bell peppers for 4–5 minutes until softened. Add garlic and cook for another minute.
- Add ground chicken to the skillet, breaking it apart with a wooden spoon until browned and fully cooked.
- Stir in Cajun seasoning, salt, and black pepper. Mix well.
- Add tomato sauce, tomato paste, and optional hot sauce. Simmer for 8–10 minutes until thickened.
- Spoon the mixture onto toasted buns and top with cheese if desired. Serve warm.
Nutrition
- Serving Size: 1 sandwich (approximately 250g)
- Calories: 400
- Sugar: 7g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 80mg
Find it online: https://chefharper.com/cajun-chicken-sloppy-joes/