Strawberry Crunch Salad
This Strawberry Crunch Salad is the perfect dish for spring and summer, combining vibrant flavors and textures that are sure to impress at any gathering. With its crunchy almonds, creamy avocado, and zesty dressing, this salad is not only delicious but also a beautiful addition to your table. It’s versatile enough for a light lunch or as a side at your next barbecue.
Why You’ll Love This Recipe
- Fresh Ingredients: The combination of arugula, strawberries, and avocado brings freshness to each bite.
- Textural Delight: The crunchiness of almonds and pistachios contrasts beautifully with the creaminess of goat cheese.
- Quick Preparation: Ready in just 30 minutes, making it an easy choice for busy days.
- Versatile Dish: Perfect as a standalone meal or as a side dish for grilled meats.
- Health Benefits: Packed with nutrients from fruits and greens, this salad is both satisfying and healthy.
Tools and Preparation
To create the perfect Strawberry Crunch Salad, having the right tools will make the process smoother. Here’s what you need:
Essential Tools and Equipment
- Nonstick skillet
- Large mixing bowl
- Whisk
- Parchment paper
Importance of Each Tool
- Nonstick skillet: This helps prevent the almonds from sticking while caramelizing, ensuring they cook evenly.
- Large mixing bowl: A spacious bowl allows for easy tossing of all ingredients without spilling.
- Whisk: Essential for emulsifying the dressing ingredients into a smooth mixture.

Ingredients
For this delightful Strawberry Crunch Salad, gather the following ingredients:
- ⅔ cup sliced or slivered almonds
- 3 tablespoons sugar
- 10 ounces arugula greens
- 8 ounces strawberries, (hulled and quartered or chopped)
- 1 avocado (chopped)
- 2 ounces crumbled goat cheese
- ⅓ cup roasted (salted) pistachios, chopped
- 3 tablespoons chicken champagne vinegar
- 1/2 lemon, (juiced)
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- 1 garlic clove, (freshly grated)
- pinch kosher salt and pepper
- 1/2 cup olive oil
How to Make Strawberry Crunch Salad
Step 1: Prepare the Sugared Almonds
- Place the almonds in a nonstick skillet over medium heat.
- Stir in the sugar and cook while stirring often until the sugar melts and coats all of the almonds—this takes about 6 to 8 minutes. Keep an eye on them to prevent burning!
- Once done, transfer the almonds to parchment paper to cool. Break apart any clumps if necessary.
Step 2: Toss the Salad Ingredients
- In a large mixing bowl, toss the arugula with a pinch of salt and pepper.
- Add in strawberries, avocado, goat cheese, pistachios, and sugared almonds.
- Drizzle on the dressing (instructions below) and toss everything well to combine.
Step 3: Make the Dressing
- In another large bowl, combine chicken champagne vinegar, honey, lemon juice, Dijon mustard, garlic, salt, and pepper.
- Whisk these ingredients together until well mixed.
- While whisking continuously, slowly stream in olive oil until emulsified.
Step 4: Serve Your Salad
Serve immediately after tossing to enjoy the fresh flavors at their best!
How to Serve Strawberry Crunch Salad
Strawberry Crunch Salad is a versatile dish perfect for any occasion. Its refreshing flavors and crunchy textures make it a standout at gatherings or as a light meal.
As a Light Lunch
- Serve it chilled for a refreshing midday meal. Pair with whole grain bread for added sustenance.
At a Summer Picnic
- Pack the salad in portable containers, keeping the dressing separate until serving to maintain freshness and crunch.
As a Side Dish for Grilled Meats
- Complement grilled chicken or beef with this salad. The sweet strawberries and creamy goat cheese balance the savory flavors of grilled meats.
For Special Occasions
- Dress the salad with additional garnishes like fresh herbs or edible flowers to elevate its presentation for events or dinner parties.
How to Perfect Strawberry Crunch Salad
To create an unforgettable Strawberry Crunch Salad, follow these simple tips for optimal taste and texture.
- Use Fresh Ingredients: Choose ripe, seasonal strawberries and fresh arugula to enhance flavor.
- Customize Your Nuts: Feel free to mix in your favorite nuts, such as walnuts or pecans, for added crunch.
- Adjust Sweetness: Taste the dressing before serving; you can add more honey if you prefer a sweeter flavor.
- Chill Before Serving: Let the salad sit in the fridge for 15-30 minutes after mixing to allow flavors to meld.
- Keep It Crisp: Add the sugared almonds just before serving to maintain their crunchiness.
- Experiment with Dressings: Swap out chicken champagne vinegar for balsamic or apple cider vinegar for different flavor profiles.
Best Side Dishes for Strawberry Crunch Salad
Pairing side dishes with your Strawberry Crunch Salad can elevate your meal experience. Here are some excellent options:
- Grilled Chicken Skewers: Juicy chicken skewers seasoned with herbs complement the salad’s freshness.
- Quinoa Pilaf: A nutty quinoa pilaf adds protein and makes your meal more filling.
- Roasted Vegetables: Seasonal roasted veggies provide warmth and earthy flavors that balance the salad’s sweetness.
- Stuffed Bell Peppers: Colorful bell peppers filled with rice and spices offer a hearty, flavorful pairing.
- Sweet Potato Fries: Crispy sweet potato fries contrast nicely with the soft textures of the salad.
- Caprese Skewers: Cherry tomatoes and mozzarella on skewers bring additional freshness and Italian flair to your spread.
Common Mistakes to Avoid
Avoiding common mistakes can enhance your Strawberry Crunch Salad experience. Here are some pitfalls to watch out for:
- Skipping the Toasting Step: Not toasting the almonds can lead to a bland flavor. Always toast them until golden for added crunch and depth.
- Overdressing the Salad: Adding too much dressing can make the salad soggy. Start with a little and add more as needed to maintain freshness.
- Using Unripe Strawberries: Unripe strawberries can ruin the salad’s sweetness. Choose ripe, juicy strawberries for the best flavor.
- Neglecting Seasoning: Forgetting to season with salt and pepper can dull the dish. A pinch enhances all flavors, so don’t skip it!
- Not Serving Immediately: Preparing the salad too early can lead to sogginess. Serve right after tossing for optimal texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Enjoy within 2-3 days for best quality.
Freezing Strawberry Crunch Salad
- Freezing is not recommended due to the fresh ingredients, especially avocado and strawberries.
Reheating Strawberry Crunch Salad
- Oven: Preheat and warm briefly; avoid cooking it again.
- Microwave: Use low heat for a short time; be cautious not to overheat.
- Stovetop: Gently warm in a skillet without added moisture.
Frequently Asked Questions
Here are some common questions about making a delicious Strawberry Crunch Salad:
What greens work best in Strawberry Crunch Salad?
Arugula is preferred for its peppery taste, but spinach or mixed greens can also be delicious alternatives.
Can I customize my Strawberry Crunch Salad?
Yes! Feel free to add nuts, seeds, or other fruits based on your taste preferences.
How do I make this recipe vegan?
Replace goat cheese with a plant-based cheese alternative and ensure no honey is used.
Is Strawberry Crunch Salad healthy?
Absolutely! This salad is packed with vitamins, healthy fats, and fiber, making it a nutritious choice.
Final Thoughts
The Strawberry Crunch Salad is refreshing and versatile, perfect for spring or summer meals. You can easily customize it with different toppings or dressings to suit your tastes. Try it today!
Strawberry Crunch Salad
Delight in the refreshing flavors of Strawberry Crunch Salad, a vibrant dish perfect for spring and summer gatherings. This salad combines peppery arugula, sweet strawberries, and creamy avocado with crunchy almonds and pistachios, all tossed in a zesty dressing.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- ⅔ cup sliced or slivered almonds
- 3 tablespoons sugar
- 10 ounces arugula greens
- 8 ounces strawberries, hulled and quartered or chopped
- 1 avocado, chopped
- 2 ounces crumbled goat cheese or plant-based alternative
- ⅓ cup roasted pistachios, chopped
- 3 tablespoons chicken sparkling grape juice vinegar or balsamic vinegar
- 1/2 lemon, juiced
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- 1 garlic clove, freshly grated
- pinch kosher salt and pepper
- 1/2 cup olive oil
Instructions
- In a nonstick skillet over medium heat, combine sliced almonds and sugar. Cook while stirring for 6 to 8 minutes until the sugar melts and coats the almonds. Transfer to parchment paper to cool.
- In a large mixing bowl, toss arugula with salt and pepper. Add strawberries, avocado, goat cheese, pistachios, and cooled almonds.
- For the dressing, whisk together chicken sparkling grape juice vinegar, lemon juice, honey, Dijon mustard, grated garlic, salt, and pepper in another bowl. Gradually whisk in olive oil until emulsified.
- Drizzle the dressing over the salad mixture and toss gently before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 12g
- Sodium: 250mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
